Reducing Toxic Thoughts

Harmful thought patterns can be every bit as damaging as an addictive drug. To detoxify our body we must also detoxify our mind, because our mind can sabotage eating healthy foods and taking supplements. Emotional turmoil, grief, depression, remorse and other negative emotions depress the immune system and prevent healing.

Our health/body is a mirror of our thoughts and beliefs. Try forgiveness, try not to pass judgement and be honest with your words.

Work with a hands-on Body Therapist, Play or Music Therapist to help you move through emotional issues. Healing emotionally and energetically can help create major shifts in chronic health issues. Another word for this may be miracles!